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Association
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Fitness and Wellness
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Outdoor Adventure
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2026 May (7 Results)
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YMCA of the North to host all-city Vikings flag football tournament for youth May 30-31
The YMCA of the North on May 30 and 31 will host a metro-wide all-city Vikings flag football tournament for youth ages 6 to 14 at Eagan High School and TCO Stadium.
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YMCA of the North to offer free summer membership to teens through Get Summer
In partnership with the Richard M. Schulze Family Foundation, the YMCA of the North is once again helping teens stay active, connected and supported this summer through Get Summer, a free summer membership program for teens entering grades 9–12 in fall 2026.
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Move Better. Stay Safer. See Your Motion in 3D at the Southdale Y.
Join One Pass® and Sqairz at the Southdale YMCA for FREE Mobility & Balance Screenings, open to members and the community.
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May Is National Water Safety Month: What Families Should Remember
May is National Water Safety Month, making it the perfect time to pause before summer begins and refresh some important water safety habits for your family.
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Train Your Body, Teach Your Brain: The Science of Learning New Movements
When we think about staying healthy as we age, we often focus on strength, endurance, or flexibility. But there’s another powerful—and often overlooked—benefit of movement: what it does for your brain.
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Frozen Yogurt Bark with Fruit & Nuts
Creamy yogurt topped with fresh berries and crunchy granola freezes into a refreshing, protein-packed snack perfect for warm summer days.
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Protein Power Pasta Salad (with Chicken or Chickpeas)
A cool, colorful pasta salad packed with protein and fresh ingredients—perfect for warm days, quick lunches, or make-ahead meals.
