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Fitness and Wellness
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2025 September (6 Results)
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YMCA of the North, River Valley Charities partner to address food insecurity
Community members welcome to the Farm at Camp St. Croix for Fall Harvest Fest Oct. 4
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Invincikids and Cyber Athletix partner to launch Anchor Points Initiative with Minnesota Timberwolves guard Robert Dillingham and YMCA of the North
Invincikids and Cyber Athletix today announced a formal partnership to launch the Anchor Points Initiative (API). This groundbreaking program will bring immersive mental wellness and resiliency experiences to young people in both clinical and community settings to reduce anxiety, emotional stress and provide resiliency skill building.
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Trunk or Treat at the White Bear Area YMCA
Join us on October 23, 2025 for a fun-filled, family-friendly Halloween event full of tricks, treats, and spooky surprises!
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The Vitality of Aging: Embracing Energy, Wisdom, and Joy
Aging is often portrayed as a slow decline—but that narrative misses the mark. In reality, aging is a dynamic, powerful phase of life filled with opportunities for growth, connection, and vitality.
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Celebrate 50 Years at the Southdale YMCA
Since 1975, we’ve grown with our community, serving, inspiring, and connecting generations. Now it is time for us to come together and celebrate the many unforgettable memories, accomplishments, and Y stories that have shaped these past 50 years.
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Ready for Anything: Emergency Preparedness for Seniors
Emergencies don’t wait for convenience. Whether it’s a house fire, severe weather, or a community-wide evacuation, being prepared can make all the difference—especially for older adults who may face unique challenges during a crisis.
