Tags
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Association
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Fitness and Wellness
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Outdoor Adventure
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More
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Guidance in your journey toward holistic health
Health coaching and nutrition services at the George Wellbeing Center
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Learn about BodyPump, one of the Y’s most popular classes
Find out why people get so “pumped up” about a barbell class.
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Conditioning Together (ViPR): A well-rounded workout in 30 minutes
Challenge your body to be as strong as a farm kid in this innovative Group Exercise class.
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Connect your mind, body and spirit with Tai Chi
Ramp up your overall wellness by taking time to slow down.
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Balance your body and mind with Mat Pilates
Build strength, gain flexibility and practice mindful breathing.
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Find your Fitness Solution at the Y
Explore your fitness challenges with a Personal Trainer
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Dance it out at Oula
Burn calories and have fun with this high-energy cardio workout.
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Burn a ton of calories and build strength in Defend Together
This Group Exercise class blends cutting-edge martial arts movements with energizing music.
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Focus on the core of the matter
Strengthen your whole body with Core Conditioning Classes
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Take sports to the next level
Kids and teens can develop and refine skills in Sports Training
