Group Training & Specialty Programs

Diversify your fitness routine with group training.

Reach Your Fitness Goals with a Personal Trainer

Enjoy challenging and unique workouts in a small group setting that fit into your schedule. 

Small Group Training

  • Work out with four to eight other participants and a Personal Trainer
  • You and your small group will participate in a specialty class
  • Available classes vary
  • Virtual options available

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Group & Performance Reformer

Pilates Group Reformer

Total body workout on the reformer machine. Low impact exercises achieving strength and flexibility simultaneously.

Performance Reformer

Class will perform reformer exercises at a fluid pace, using healthy combinations of total body movements. Advanced movements and use of other equipment such as TRX or Kettlebells may be included.

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Flex Training

  • Work out with three to eight other participants and a Personal Trainer
  • You and your small group will participate in a specialty class
  • Classes have a flexible start and end dates—choose from 30-, 45- or 60-minute options
  • Available classes vary by location
  • Pricing starts at $12 per class for members, $18 for non-members

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