Join us for a ForeverWell Wellbeing Open House and Make 2025 Your Best Year Yet!

Dates:  Wednesday, January 22 and Thursday, January 23
Times: See branch information for details
Locations: At the Y locations listed below

*Please bring a photo ID.

Check back often, as details continue to be announced!

(click location name to expand for event details)

Andover YMCA
15200 Hanson Blvd.
Andover, MN 55304

Wednesday

  • All Day: Branch Tours
  • 7:00 – 9:00 a.m.: Coffee, Tea and Connect
  • 9:00 a.m.: Water Exercise
  • 11:00 a.m.: ForeverWell Stretch
  • 12:00 p.m.: Line Dancing
  • 12:00 p.m.: Learn the card game Samba
  • 12:00 p.m.: Farkle
  • 12:15 p.m.: Sound Bath and Meditation

Thursday

  • All Day: Branch Tours
  • 7:00 – 9:00 a.m.: Coffee, Tea and Connect
  • 9:00 a.m.: Water Exercise
  • 9:45 a.m.: Chair Yoga
  • 11:30 a.m.: ForeverWell Orientation
  • 12:00 p.m.: Restorative Yoga

Burnsville YMCA
13850 Portland Avenue
Burnsville, MN 55337

Wednesday

  • All Day: Branch Tours
  • 9:00 a.m.:  New Member Orientation
  • 9:00 – 10:00 a.m.:  Balance Assessments
  • 9:00 a.m.: Functional Fitness
  • 9:00 a.m.: Water Group Exercise
  • 9:00 – 10:30 a.m.: Sound Bowls
  • 9:30 – 11:00 a.m.: Coffee

Thursday

  • All Day: Branch Tours
  • 8:00 a.m.: Water Group Exercise
  • 9:30 a.m.: Barre Fusion
  • 10:00 – 11:30 a.m.: Meet the Trainer
  • 10:00 – 11:30 a.m.: Sound Bowls
  • 11:30 a.m.: Pilates Reformer Demonstration

Dayton at Gaviidae YMCA
651 Nicollet Mall Ste. 300
Minneapolis, MN 55402

Wednesday

  • All day: Branch Tours
  • 9:30 a.m.: Gentle Yoga
  • 10:30 a.m.: ForeverWell Strength Group Exercise Class
  • 11:30 a.m. – 12:00 p.m.: Pilates Reformer Demonstration
  • 12:00 p.m.: Sound Bath
  • 12:00 – 2:00 p.m.: Community Acupuncture

Thursday

  • All day: Branch Tours
  • 9:30 a.m.: ForeverWell Combo Group Exercise Class
  • 10:15 a.m.: Core Conditioning
  • 11:00 a.m.: Silver Sneakers Classic
  • 11:30 a.m. – 12:00 p.m.: Pilates Reformer Demonstration
  • 12:00 p.m.: Sound Bath

Emma B. Howe YMCA
8950 Springbrook Drive NW
Coon Rapids, MN 55433

Wednesday

  • All Day: Branch tours
  • All Day: Find and meet your ForeverWell Coordinator (look for the crazy hat!)
  • 8:00 a.m. – 12:00 p.m.: Pickleball
  • 8:15 a.m.: Water Interval Training
  • 8:30 a.m.: ForeverWell Combo group exercise class
  • 8:30 a.m. – 12:00 p.m.: Coffee
  • 9:00 – 10:15 a.m.: Balance Assessments 
  • 9:15 a.m.: Water Exercise
  • 9:30 a.m.: Silver Sneakers Circuit group exercise class
  • 10:00 a.m. – 12:00 p.m.: Popcorn
  • 10:30 a.m.: ForeverWell Stretch
  • 10:30 a.m.: Zumba
  • 11:45 a.m. – 12:15 p.m.: Walking Poker
  • 1:30 – 3:30 p.m.: Mahjong Club

Thursday

  • All Day: Branch tours
  • All Day: Find and meet your ForeverWell Coordinator (look for the crazy hat!)
  • 7:00 a.m.: ForeverWell Cycle
  • 8:30 a.m. – 12:00 p.m.: Coffee
  • 9:00 a.m. – 12:00 p.m.: Acupuncturist/Chiropractor 
  • 9:30 a.m.: Silver Sneakers Circuit group exercise class
  • 9:30 – 10:30 a.m.: Pilates Demo
  • 9:30 a.m. – 12:00 p.m.: Balance assessments 
  • 10:00 a.m. – 12:00 p.m.: Popcorn
  • 10:30 – 11:15 a.m.: Intro to Acupuncture seminar 
  • 11:00 a.m.: Arthritis water exercise class
  • 11:45 a.m.: Silver Sneakers Yoga
  • 12:00 – 3:00 p.m.: Pickleball
  • 12:45 – 1:45 p.m.: Book Club

Forest Lake YMCA
19845 Forest Rd N
Forest Lake, MN 55025

Wednesday

  • All Day: Branch Tours
  • 7:00 a.m.: Water Exercise Power
  • 8:00 a.m.: Water Exercise
  • 9:30 a.m.: ForeverWell Combo group exercise class
  • 9:30 – 11:00 a.m.: Bingo
  • 9:30 – 11:30 a.m.: Coffee and Baked Breakfast Goods
  • 9:30 – 11:30 a.m.: ForeverWell Program Expo
  • 10:00 a.m.: Meet Your Lead Team
  • 10:45 a.m.: Stretch & Strength
  • 12:00 – 1:00 p.m.: Positivity Bracelet Making

Thursday

  • All Day: Branch Tours
  • 8:00 a.m.: Shallow Water Exercise
  • 9:00 a.m.: Shallow Water Exercise
  • 10:00 a.m.: Meet Your Lead Team
  • 10:30 a.m.: Chair Yoga
  • 11:00 a.m. – 12:00 p.m.: Learn How to Play Pickleball
  • 11:00 a.m. – 1:00 p.m.: Healthy Recipes Potluck (bring a dish to share, and the recipe, too!)
  • 11:30 a.m.: Gentle Yoga
  • 1:00 p.m.: Medicare: What You Need to Know in 2025, Possehl Agency

Hastings YMCA
85 Pleasant Drive
Hastings, MN 55033

Bring a Friend for Free to enter a drawing for a chance to win a Prize

Wednesday

  • 8:00 a.m.: Water Exercise
  • 9:00 a.m. – 11:30 a.m.: Coffee and Chat
  • 9:15 a.m.: Silver Sneakers Circuit group exercise class
  • 10:00 – 11:30 a.m.: Meet & Greet with ForeverWell Coordinator, Tracy
  • 10:15 a.m.: ForeverWell Water Exercise
  • 10:15 a.m.: Silver Sneakers Classic group exercise class
  • 10:15 a.m.: Line Dancing
  • 10:30 – 11:30 a.m.: Games Group
  • 11:15 a.m.: Tai Chi for Health
  • 11:30 a.m.: Pilates Reformer Demo
  • 1:00 - 4:00 p.m.: Branch Tours

Thursday

  • 8:00 a.m.: Gentle Yoga
  • 9:15 a.m.: Silver Sneakers Yoga
  • 10:15 a.m.: Silver Sneakers Yoga
  • 10:30 a.m.: Group Active group exercise class
  • 10:30 a.m.: Sample Balance Class
  • 11:00 a.m.: Meet the Trainer Q & A, Bobbi
  • 11:30 a.m. - 12:30 p.m.: Free Balance assessments
  • 1:00 - 4:00 p.m.: Branch Tours

Hudson YMCA
2211 Vine Street
Hudson, WI 54016

Wednesday

  • 8:10 – 8:55 a.m.: Water Exercise
  • 8:15 – 9:00 a.m.: SilverSneakers Classic
  • 9:15 – 10:00 a.m.: SilverSneakers Yoga 
  • 10:15 – 11:00 a.m.: SilverSneakers Classic 
  • 10:00 – 11:30 a.m.: Inbody Scans with the Personal Trainers

Thursday

  • 7:30 – 8:15 a.m.: Water Exercise
  • 8:15 – 9:00 a.m.: SilverSneakers Yoga
  • 9:15 – 10:00 a.m.: SilverSneakers Circuit
  • 10:15 – 11:00 a.m.: ForeverWell Balance
  • 10:00 – 11:00 a.m.: New Member Orientation
  • 10:30 a.m. – 12:00 p.m.: Coffee and Social hour
  • 12:30 – 2:30 p.m.: Mah Jongg 

Maplewood YMCA
2100 White Bear Avenue
Maplewood, MN 55109

Wednesday

  • All Day: Branch Tours
  • All Day: Bring a Friend for Free and be entered for more free guest passes
  • All Day: Silent Auction/Raffle
  • 8:00 a.m.: ForeverWell Orientation
  • 8:00 a.m.: Water Exercise

Thursday

  • All Day: Branch Tours
  • All Day: Bring a Friend for Free and be entered for more free guest passes
  • All Day: Silent Auction/Raffle
  • 12:15 p.m.: Silver Sneakers Circuit group exercise class
  • 12:30 p.m.: Crafts and Chat
  • 1:15 p.m.: Silver Sneakers Chair Yoga

New Hope YMCA
7601 42nd Avenue North
New Hope, MN 55427

Wednesday

Open House Hours: 8:30 a.m. – 6:00 p.m.

  • All Day: Branch Tours
  • 8:00 – 10:00 a.m.: Coffee Social
  • 10:00 – 11:00 a.m.: Finding Your Gifts and Talents, Using Them to Serve the Community
  • 11:00 – 11:45 a.m.: Line Dancing
  • 11:00 a.m. – 1:00 p.m.: Adult Water Volleyball 
  • 11:00 a.m. – 2:00 p.m.: Pickleball
  • 12:00 – 12:30 p.m.: ForeverWell Balance
  • 1:00 p.m.: Pilates Reformer Demonstration
  • 1:00 – 2:30 p.m.: Cribbage
  • 1:30 – 2:30 p.m.: Senior Living Options

Thursday

Open House Hours: 8:30 a.m. – 6:00 p.m.

  • All Day: Branch Tours
  • 9:30 – 10:30 a.m.: Zumba 
  • 10:00 – 11:00 a.m.: ForeverWell Orientation
  • 10:00 a.m. – 12:00 p.m.: Balance Assessments
  • 11:00 – 11:45 a.m.: ForeverWell Water Exercise
  • 12:00 – 1:30 p.m.: Lunch and Learn-Guiding an Improved Dementia Experience

Ridgedale YMCA
12301 Ridgedale Drive
Minnetonka, MN 55305

Wednesday

  • All Day: Branch Tours
  • 8:00 a.m. – 12:00 p.m.: Coffee, Treats and Connect
  • 11:00 a.m. – 1:30 p.m.: ForeverWell Orientations
  • 10:00 – 11:00 a.m.: ForeverWell Cardio group exercise class
  • 10:15 – 11:15 a.m.: Nia Dance group exercise class
  • 12:00 – 1:00 p.m.: Yoga
  • 1:00 p.m.: Beginning Pickleball Instruction
  • 2:00 – 4:00 p.m.: Open Pickleball

Thursday

  • All Day: Branch Tours
  • 8:00 a.m. – 12:00 p.m.: Coffee, Treats and Connect
  • 9:30 – 10:15 a.m.: Silver Sneakers Classic group exercise class
  • 10:00 – 10:55 a.m.: Line Dancing
  • 10:30 – 11:15 a.m.: Silver Sneaker Circuit group exercise class
  • 11:00 a.m. – 12:00 p.m.: Gentle Yoga
  • 11:25 a.m. – 12:10 p.m.: ForeverWell Yoga
  • 12:00 – 1:45 p.m.: Balance Assessments
  • 2:00 – 4:00 p.m.: Open Pickleball

Shoreview YMCA
3760 Lexington Avenue North
Shoreview, MN 55126

Wednesday

  • All Day: ForeverWell Program Highlights
  • 8:00 a.m. – 12:00 p.m.: Coffee and Refreshments
  • 9:00 – 9:45 a.m.: Class Highlight: ForeverWell Cardio Dance
  • 9:05 – 9:50 a.m.: Class Highlight: Water In Motion. No reservations required for this class today only.
  • 10:00 – 10:45 a.m.: Class Highlight: Water Exercise Power. No reservations required for this class today only.
  • 1:00 – 2:00 p.m.: Balance Assessments. (space is limited) Email Elen.Bahr@ymcamn.org to pre-register.
  • 2:00 – 2:30 p.m.: Branch Tour
  • 4:00 – 4:30 p.m..: Branch Tour

Thursday

  • All Day: ForeverWell Program Highlights
  • 8:00 a.m. – 12:00 p.m.: Coffee and Refreshments 
  • 8:00 – 9:00 a.m.: Class Highlight: ForeverWell Combo
  • 9:00 – 10:15 a.m.: InBody Testing (space is limited) Email Elen.Bahr@ymcamn.org to pre-register.
  • 9:05 – 9:50 a.m.: Class Highlight: Aqua Zumba. No reservations required for this class today only.
  • 10:00 – 10:45 a.m.: Class Highlight: Water Exercise Power. No reservations required for this class today only.
  • 10:30 a.m.: ForeverWell Orientation
  • 10:15 – 10:45 a.m.: Pilates Reformer Demonstration (space is limited.) Email Elen.Bahr@ymcamn.org to pre-register.
  • 1:30 – 2:15 p.m.: Proper Hydration and Nourishment: Pre- and Post-Exercise. Email Elen.Bahr@ymcamn.org to register.
  • 2:00 – 2:30 p.m.: Branch Tour
  • 2:00 – 4:00 p.m.: Beginning Pickleball
  • 4:00 p.m.: Branch Tour

Southdale YMCA
7355 York Avenue South
Edina, MN 55435

Wednesday

  • 8:00 a.m. – 7:00 p.m.: Branch Tours
  • 9:00 – 11:15 a.m.:  Balance Assessments (drop-in)
  • 9:00 a.m. – 2:00 p.m.:  ForeverWell Orientations
  • 9:00 a.m. – 2:00 p.m.: Coffee, popcorn, Lemonade and Connect
  • 9:30 a.m.: Silver Sneakers Classic group exercise class
  • 10:30 a.m.: Silver Sneakers Circuit group exercise class
  • 11:00 a.m.: Parkinson’s Cycle group exercise class
  • 11:30 a.m. – 12:30 p.m.: Strength Training as We Age, highlights personal training and eGym
  • 11:30 a.m. – 3:30 p.m.: Open Pickleball
  • 1:00 – 4:00 p.m.: Open Ping Pong
  • 1:15 p.m.: ForeverWell Strength group exercise class
  • 1:15 p.m.: ForeverWell Yoga
  • 2:00 p.m.: Tai Chi

Thursday

  • 8:00 a.m. – 7:00 p.m.: Branch Tours
  • 9:00 – 11:15 a.m.:  Balance Assessments (drop-in)
  • 9:00 a.m. – 2:00 p.m.: Coffee, popcorn, Lemonade and Connect
  • 9:00 a.m. – 2:00 p.m.: ForeverWell Orientations
  • 10:30 a.m.: Silver Sneakers Yoga
  • 11:00 a.m. – 12:45 p.m.: Open Pickleball
  • 12:15 p.m.: Water Exercise
  • 12:30 – 2:30 p.m.: Pilates Reformer Demonstrations (every 30 minutes)
  • 1:00 – 4:00 p.m.: Open Ping Pong
  • 1:15 p.m.: Silver Sneakers Classic group exercise class
  • 2:15 p.m.: Tai Chi

St. Paul Eastside YMCA
875 Arcade Street
Saint Paul, MN 55106

Wednesday

  • All Day: Branch Tours
  • 10:00 – 10:45 a.m.: ForeverWell Water Exercise

Thursday

  • All Day: Branch Tours

St. Paul Midway YMCA
1761 University Avenue West
Saint Paul, MN 55104

Wednesday

  • All Day: Branch Tours
  • 8:30 – 9:15 a.m.: ForeverWell Cardio Dance
  • 9:30 – 10:30 a.m.: ForeverWell Orientations

Thursday

  • All Day: Branch Tours
  • 10:15 a.m.: Silver Sneakers Yoga
  • 11:00 a.m.: Coffee and Conversation
  • 11:30 a.m. – 12:30 p.m.: Balance Assessments

Woodbury YMCA
2175 Radio Dr.
Woodbury, MN 55125

Wednesday

  • All Day: Branch Tours
  • All Day: Bring a friend and be entered to win a small group wellness experience
  • 9:00 a.m.: ForeverWell Orientation 
  • 9:15 a.m.: Salsa Splash water exercise class 
  • 9:15 – 10:00 a.m.: Pilates Reformer Demonstration 
  • 11:30 a.m. – 12:30 p.m.: Synergy Homecare presentation: “Make Your Own Choice: How to Age Safely Where You Choose to Call Home”
  • 1:30 p.m.: Silver Sneakers Circuit group exercise class

Thursday

  • All Day: Branch Tours
  • All Day: Bring a friend and be entered to win a small group wellness experience
  • 9:00 a.m.: Balance Assessments 
  • 9:15 a.m.: Water Exercise Power
  • 10:3 – 11:30 a.m.: Introduction to Pickleball
  • 10:45 a.m.: Zumba Gold 
  • 11:30 a.m. – 12:30 p.m.: AARP Cyber Security presentation
  • 2:45 p.m.: Senior Strength Training Demonstration

White Bear Area YMCA
2100 Orchard Lane
White Bear Lake, MN 55110

Wednesday

  • All Day: Branch Tours
  • 10:00 a.m.: ForeverWell Orientation
  • 11:15 a.m. – 12:15 p.m.: Tai Chi
  • 3:00 – 3:30 p.m.: Pilates Reformer Demonstration (space limited)
  • 3:30 – 4:00 p.m.: Pilates Reformer Demonstration (space limited)

Thursday

  • All Day: Branch Tours
  • 10:00 – 10:45 a.m.: Water Exercise Power
  • 1:15 – 2:15 p.m.: Line Dancing