Join us for a ForeverWell Wellbeing Open House and Make 2025 Your Best Year Yet!
Dates: Wednesday, January 22 and Thursday, January 23
Times: See branch information for details
Locations: At the Y locations listed below
*Please bring a photo ID.
Check back often, as details continue to be announced!
(click location name to expand for event details)
Andover YMCA
15200 Hanson Blvd.
Andover, MN 55304
Wednesday
- All Day: Branch Tours
- 7:00 – 9:00 a.m.: Coffee, Tea and Connect
- 9:00 a.m.: Water Exercise
- 11:00 a.m.: ForeverWell Stretch
- 12:00 p.m.: Line Dancing
- 12:00 p.m.: Learn the card game Samba
- 12:00 p.m.: Farkle
- 12:15 p.m.: Sound Bath and Meditation
Thursday
- All Day: Branch Tours
- 7:00 – 9:00 a.m.: Coffee, Tea and Connect
- 9:00 a.m.: Water Exercise
- 9:45 a.m.: Chair Yoga
- 11:30 a.m.: ForeverWell Orientation
- 12:00 p.m.: Restorative Yoga
Burnsville YMCA
13850 Portland Avenue
Burnsville, MN 55337
Wednesday
- All Day: Branch Tours
- 9:00 a.m.: New Member Orientation
- 9:00 – 10:00 a.m.: Balance Assessments
- 9:00 a.m.: Functional Fitness
- 9:00 a.m.: Water Group Exercise
- 9:00 – 10:30 a.m.: Sound Bowls
- 9:30 – 11:00 a.m.: Coffee
Thursday
- All Day: Branch Tours
- 8:00 a.m.: Water Group Exercise
- 9:30 a.m.: Barre Fusion
- 10:00 – 11:30 a.m.: Meet the Trainer
- 10:00 – 11:30 a.m.: Sound Bowls
- 11:30 a.m.: Pilates Reformer Demonstration
Dayton at Gaviidae YMCA
651 Nicollet Mall Ste. 300
Minneapolis, MN 55402
Wednesday
- All day: Branch Tours
- 9:30 a.m.: Gentle Yoga
- 10:30 a.m.: ForeverWell Strength Group Exercise Class
- 11:30 a.m. – 12:00 p.m.: Pilates Reformer Demonstration
- 12:00 p.m.: Sound Bath
- 12:00 – 2:00 p.m.: Community Acupuncture
Thursday
- All day: Branch Tours
- 9:30 a.m.: ForeverWell Combo Group Exercise Class
- 10:15 a.m.: Core Conditioning
- 11:00 a.m.: Silver Sneakers Classic
- 11:30 a.m. – 12:00 p.m.: Pilates Reformer Demonstration
- 12:00 p.m.: Sound Bath
Emma B. Howe YMCA
8950 Springbrook Drive NW
Coon Rapids, MN 55433
Wednesday
- All Day: Branch tours
- All Day: Find and meet your ForeverWell Coordinator (look for the crazy hat!)
- 8:00 a.m. – 12:00 p.m.: Pickleball
- 8:15 a.m.: Water Interval Training
- 8:30 a.m.: ForeverWell Combo group exercise class
- 8:30 a.m. – 12:00 p.m.: Coffee
- 9:00 – 10:15 a.m.: Balance Assessments
- 9:15 a.m.: Water Exercise
- 9:30 a.m.: Silver Sneakers Circuit group exercise class
- 10:00 a.m. – 12:00 p.m.: Popcorn
- 10:30 a.m.: ForeverWell Stretch
- 10:30 a.m.: Zumba
- 11:45 a.m. – 12:15 p.m.: Walking Poker
- 1:30 – 3:30 p.m.: Mahjong Club
Thursday
- All Day: Branch tours
- All Day: Find and meet your ForeverWell Coordinator (look for the crazy hat!)
- 7:00 a.m.: ForeverWell Cycle
- 8:30 a.m. – 12:00 p.m.: Coffee
- 9:00 a.m. – 12:00 p.m.: Acupuncturist/Chiropractor
- 9:30 a.m.: Silver Sneakers Circuit group exercise class
- 9:30 – 10:30 a.m.: Pilates Demo
- 9:30 a.m. – 12:00 p.m.: Balance assessments
- 10:00 a.m. – 12:00 p.m.: Popcorn
- 10:30 – 11:15 a.m.: Intro to Acupuncture seminar
- 11:00 a.m.: Arthritis water exercise class
- 11:45 a.m.: Silver Sneakers Yoga
- 12:00 – 3:00 p.m.: Pickleball
- 12:45 – 1:45 p.m.: Book Club
Forest Lake YMCA
19845 Forest Rd N
Forest Lake, MN 55025
Wednesday
- All Day: Branch Tours
- 7:00 a.m.: Water Exercise Power
- 8:00 a.m.: Water Exercise
- 9:30 a.m.: ForeverWell Combo group exercise class
- 9:30 – 11:00 a.m.: Bingo
- 9:30 – 11:30 a.m.: Coffee and Baked Breakfast Goods
- 9:30 – 11:30 a.m.: ForeverWell Program Expo
- 10:00 a.m.: Meet Your Lead Team
- 10:45 a.m.: Stretch & Strength
- 12:00 – 1:00 p.m.: Positivity Bracelet Making
Thursday
- All Day: Branch Tours
- 8:00 a.m.: Shallow Water Exercise
- 9:00 a.m.: Shallow Water Exercise
- 10:00 a.m.: Meet Your Lead Team
- 10:30 a.m.: Chair Yoga
- 11:00 a.m. – 12:00 p.m.: Learn How to Play Pickleball
- 11:00 a.m. – 1:00 p.m.: Healthy Recipes Potluck (bring a dish to share, and the recipe, too!)
- 11:30 a.m.: Gentle Yoga
- 1:00 p.m.: Medicare: What You Need to Know in 2025, Possehl Agency
Hastings YMCA
85 Pleasant Drive
Hastings, MN 55033
Bring a Friend for Free to enter a drawing for a chance to win a Prize
Wednesday
- 8:00 a.m.: Water Exercise
- 9:00 a.m. – 11:30 a.m.: Coffee and Chat
- 9:15 a.m.: Silver Sneakers Circuit group exercise class
- 10:00 – 11:30 a.m.: Meet & Greet with ForeverWell Coordinator, Tracy
- 10:15 a.m.: ForeverWell Water Exercise
- 10:15 a.m.: Silver Sneakers Classic group exercise class
- 10:15 a.m.: Line Dancing
- 10:30 – 11:30 a.m.: Games Group
- 11:15 a.m.: Tai Chi for Health
- 11:30 a.m.: Pilates Reformer Demo
- 1:00 - 4:00 p.m.: Branch Tours
Thursday
- 8:00 a.m.: Gentle Yoga
- 9:15 a.m.: Silver Sneakers Yoga
- 10:15 a.m.: Silver Sneakers Yoga
- 10:30 a.m.: Group Active group exercise class
- 10:30 a.m.: Sample Balance Class
- 11:00 a.m.: Meet the Trainer Q & A, Bobbi
- 11:30 a.m. - 12:30 p.m.: Free Balance assessments
- 1:00 - 4:00 p.m.: Branch Tours
Hudson YMCA
2211 Vine Street
Hudson, WI 54016
Wednesday
- 8:10 – 8:55 a.m.: Water Exercise
- 8:15 – 9:00 a.m.: SilverSneakers Classic
- 9:15 – 10:00 a.m.: SilverSneakers Yoga
- 10:15 – 11:00 a.m.: SilverSneakers Classic
- 10:00 – 11:30 a.m.: Inbody Scans with the Personal Trainers
Thursday
- 7:30 – 8:15 a.m.: Water Exercise
- 8:15 – 9:00 a.m.: SilverSneakers Yoga
- 9:15 – 10:00 a.m.: SilverSneakers Circuit
- 10:15 – 11:00 a.m.: ForeverWell Balance
- 10:00 – 11:00 a.m.: New Member Orientation
- 10:30 a.m. – 12:00 p.m.: Coffee and Social hour
- 12:30 – 2:30 p.m.: Mah Jongg
Maplewood YMCA
2100 White Bear Avenue
Maplewood, MN 55109
Wednesday
- All Day: Branch Tours
- All Day: Bring a Friend for Free and be entered for more free guest passes
- All Day: Silent Auction/Raffle
- 8:00 a.m.: ForeverWell Orientation
- 8:00 a.m.: Water Exercise
Thursday
- All Day: Branch Tours
- All Day: Bring a Friend for Free and be entered for more free guest passes
- All Day: Silent Auction/Raffle
- 12:15 p.m.: Silver Sneakers Circuit group exercise class
- 12:30 p.m.: Crafts and Chat
- 1:15 p.m.: Silver Sneakers Chair Yoga
New Hope YMCA
7601 42nd Avenue North
New Hope, MN 55427
Wednesday
Open House Hours: 8:30 a.m. – 6:00 p.m.
- All Day: Branch Tours
- 8:00 – 10:00 a.m.: Coffee Social
- 10:00 – 11:00 a.m.: Finding Your Gifts and Talents, Using Them to Serve the Community
- 11:00 – 11:45 a.m.: Line Dancing
- 11:00 a.m. – 1:00 p.m.: Adult Water Volleyball
- 11:00 a.m. – 2:00 p.m.: Pickleball
- 12:00 – 12:30 p.m.: ForeverWell Balance
- 1:00 p.m.: Pilates Reformer Demonstration
- 1:00 – 2:30 p.m.: Cribbage
- 1:30 – 2:30 p.m.: Senior Living Options
Thursday
Open House Hours: 8:30 a.m. – 6:00 p.m.
- All Day: Branch Tours
- 9:30 – 10:30 a.m.: Zumba
- 10:00 – 11:00 a.m.: ForeverWell Orientation
- 10:00 a.m. – 12:00 p.m.: Balance Assessments
- 11:00 – 11:45 a.m.: ForeverWell Water Exercise
- 12:00 – 1:30 p.m.: Lunch and Learn-Guiding an Improved Dementia Experience
Ridgedale YMCA
12301 Ridgedale Drive
Minnetonka, MN 55305
Wednesday
- All Day: Branch Tours
- 8:00 a.m. – 12:00 p.m.: Coffee, Treats and Connect
- 11:00 a.m. – 1:30 p.m.: ForeverWell Orientations
- 10:00 – 11:00 a.m.: ForeverWell Cardio group exercise class
- 10:15 – 11:15 a.m.: Nia Dance group exercise class
- 12:00 – 1:00 p.m.: Yoga
- 1:00 p.m.: Beginning Pickleball Instruction
- 2:00 – 4:00 p.m.: Open Pickleball
Thursday
- All Day: Branch Tours
- 8:00 a.m. – 12:00 p.m.: Coffee, Treats and Connect
- 9:30 – 10:15 a.m.: Silver Sneakers Classic group exercise class
- 10:00 – 10:55 a.m.: Line Dancing
- 10:30 – 11:15 a.m.: Silver Sneaker Circuit group exercise class
- 11:00 a.m. – 12:00 p.m.: Gentle Yoga
- 11:25 a.m. – 12:10 p.m.: ForeverWell Yoga
- 12:00 – 1:45 p.m.: Balance Assessments
- 2:00 – 4:00 p.m.: Open Pickleball
Shoreview YMCA
3760 Lexington Avenue North
Shoreview, MN 55126
Wednesday
- All Day: ForeverWell Program Highlights
- 8:00 a.m. – 12:00 p.m.: Coffee and Refreshments
- 9:00 – 9:45 a.m.: Class Highlight: ForeverWell Cardio Dance
- 9:05 – 9:50 a.m.: Class Highlight: Water In Motion. No reservations required for this class today only.
- 10:00 – 10:45 a.m.: Class Highlight: Water Exercise Power. No reservations required for this class today only.
- 1:00 – 2:00 p.m.: Balance Assessments. (space is limited) Email Elen.Bahr@ymcamn.org to pre-register.
- 2:00 – 2:30 p.m.: Branch Tour
- 4:00 – 4:30 p.m..: Branch Tour
Thursday
- All Day: ForeverWell Program Highlights
- 8:00 a.m. – 12:00 p.m.: Coffee and Refreshments
- 8:00 – 9:00 a.m.: Class Highlight: ForeverWell Combo
- 9:00 – 10:15 a.m.: InBody Testing (space is limited) Email Elen.Bahr@ymcamn.org to pre-register.
- 9:05 – 9:50 a.m.: Class Highlight: Aqua Zumba. No reservations required for this class today only.
- 10:00 – 10:45 a.m.: Class Highlight: Water Exercise Power. No reservations required for this class today only.
- 10:30 a.m.: ForeverWell Orientation
- 10:15 – 10:45 a.m.: Pilates Reformer Demonstration (space is limited.) Email Elen.Bahr@ymcamn.org to pre-register.
- 1:30 – 2:15 p.m.: Proper Hydration and Nourishment: Pre- and Post-Exercise. Email Elen.Bahr@ymcamn.org to register.
- 2:00 – 2:30 p.m.: Branch Tour
- 2:00 – 4:00 p.m.: Beginning Pickleball
- 4:00 p.m.: Branch Tour
Southdale YMCA
7355 York Avenue South
Edina, MN 55435
Wednesday
- 8:00 a.m. – 7:00 p.m.: Branch Tours
- 9:00 – 11:15 a.m.: Balance Assessments (drop-in)
- 9:00 a.m. – 2:00 p.m.: ForeverWell Orientations
- 9:00 a.m. – 2:00 p.m.: Coffee, popcorn, Lemonade and Connect
- 9:30 a.m.: Silver Sneakers Classic group exercise class
- 10:30 a.m.: Silver Sneakers Circuit group exercise class
- 11:00 a.m.: Parkinson’s Cycle group exercise class
- 11:30 a.m. – 12:30 p.m.: Strength Training as We Age, highlights personal training and eGym
- 11:30 a.m. – 3:30 p.m.: Open Pickleball
- 1:00 – 4:00 p.m.: Open Ping Pong
- 1:15 p.m.: ForeverWell Strength group exercise class
- 1:15 p.m.: ForeverWell Yoga
- 2:00 p.m.: Tai Chi
Thursday
- 8:00 a.m. – 7:00 p.m.: Branch Tours
- 9:00 – 11:15 a.m.: Balance Assessments (drop-in)
- 9:00 a.m. – 2:00 p.m.: Coffee, popcorn, Lemonade and Connect
- 9:00 a.m. – 2:00 p.m.: ForeverWell Orientations
- 10:30 a.m.: Silver Sneakers Yoga
- 11:00 a.m. – 12:45 p.m.: Open Pickleball
- 12:15 p.m.: Water Exercise
- 12:30 – 2:30 p.m.: Pilates Reformer Demonstrations (every 30 minutes)
- 1:00 – 4:00 p.m.: Open Ping Pong
- 1:15 p.m.: Silver Sneakers Classic group exercise class
- 2:15 p.m.: Tai Chi
St. Paul Eastside YMCA
875 Arcade Street
Saint Paul, MN 55106
Wednesday
- All Day: Branch Tours
- 10:00 – 10:45 a.m.: ForeverWell Water Exercise
Thursday
- All Day: Branch Tours
St. Paul Midway YMCA
1761 University Avenue West
Saint Paul, MN 55104
Wednesday
- All Day: Branch Tours
- 8:30 – 9:15 a.m.: ForeverWell Cardio Dance
- 9:30 – 10:30 a.m.: ForeverWell Orientations
Thursday
- All Day: Branch Tours
- 10:15 a.m.: Silver Sneakers Yoga
- 11:00 a.m.: Coffee and Conversation
- 11:30 a.m. – 12:30 p.m.: Balance Assessments
Woodbury YMCA
2175 Radio Dr.
Woodbury, MN 55125
Wednesday
- All Day: Branch Tours
- All Day: Bring a friend and be entered to win a small group wellness experience
- 9:00 a.m.: ForeverWell Orientation
- 9:15 a.m.: Salsa Splash water exercise class
- 9:15 – 10:00 a.m.: Pilates Reformer Demonstration
- 11:30 a.m. – 12:30 p.m.: Synergy Homecare presentation: “Make Your Own Choice: How to Age Safely Where You Choose to Call Home”
- 1:30 p.m.: Silver Sneakers Circuit group exercise class
Thursday
- All Day: Branch Tours
- All Day: Bring a friend and be entered to win a small group wellness experience
- 9:00 a.m.: Balance Assessments
- 9:15 a.m.: Water Exercise Power
- 10:3 – 11:30 a.m.: Introduction to Pickleball
- 10:45 a.m.: Zumba Gold
- 11:30 a.m. – 12:30 p.m.: AARP Cyber Security presentation
- 2:45 p.m.: Senior Strength Training Demonstration
White Bear Area YMCA
2100 Orchard Lane
White Bear Lake, MN 55110
Wednesday
- All Day: Branch Tours
- 10:00 a.m.: ForeverWell Orientation
- 11:15 a.m. – 12:15 p.m.: Tai Chi
- 3:00 – 3:30 p.m.: Pilates Reformer Demonstration (space limited)
- 3:30 – 4:00 p.m.: Pilates Reformer Demonstration (space limited)
Thursday
- All Day: Branch Tours
- 10:00 – 10:45 a.m.: Water Exercise Power
- 1:15 – 2:15 p.m.: Line Dancing