All Y members receive one FREE 60-minute session included with their membership. A Certified Personal Trainer will talk through your wellbeing goals, help increase your confidence using fitness equipment, check mobility and complete your InBody Test, if desired. We look forward to an opportunity to work with you whether you are beginning a new journey at the Y or are ready to take it to the next level. 

How to schedule your Fitness Assessment

Schedule on our YMCA of the North App or at your local Y.

Download our YMCA of the North app

Scheduling on the YMCA of the North App

  1. Open the YMCA of the North App and select "Individual Experiences"
  2. Find the "FREE - Fitness Assessment" and select "Schedule"
  3. Search your desired branch locations and select "Book"
  4. Pick a trainer and select "Book" to provide a calendar view of availability
  5. Select available time slot and "Request Booking"